Thursday, 31 January 2013

Creamy Avocado Lime Dressing


This is a creamy salad dressing made with no cream. It is thickened with avocado and flavoured with lime juice and avocado lime oil, some garlic, salt and pepper. You can thin it out with coconut almond milk. You can create a delicious creamy dressing that is great tasting and good for you.

You will need:

2 tbsp fresh avocado- squished
2-3 tbsp Key Lime Avocado oil - you could also use plain olive oil with some lime zest
1/2 clove garlic- grated
1/2 lime juiced
salt/pepper to taste
2-3 tbsp coconut almond milk


Step 1: scoop out a bit of avocado and chop with a knife, then using the flat side of the blade smear and squish the avocado to make a paste.


Step 2: in a small container or jar add all the ingredients, shake to blend and taste. If you need to adjust salt and pepper or thin it out with more almond milk then make it the consistency you like. You can store it in a little jar for a couple of days.







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